2 chicken breasts, cubed
2 cans diced tomatoes
2 tsp dried basil
1/2 tsp oregano
2 cloves garlic, minced
1 Tbsp olive oil
whole wheat pasta, enough to feed family of 4
Get water boiling for pasta. Once it is boiling ad a tsp of olive oil (to prevent foaming), and 1 Tbsp salt, then add whole grain spaghetti.
Pour olive oil in frying pan, put minced garlic in there and allow to brown (burned garlic makes everything VERY bitter so just make sure it doesn't go dark brown). Once golden pour chicken pieces in the frying pan, stir, then add dried herbs, a few dashes of salt and both cans of tomatoes. Bring to a boil and cook until the chicken is cooked through and the water from the canned tomatoes has mostly evaporated.
Put cooked and drained pasta in a bowl, top with chicken tomato mixture, and sprinkle with Parmesan cheese. Enjoy!
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